Summer is a beautiful time of joyful expansion and light—a season to reset your rhythms and slow down. Self-care doesn’t […]

Brave, strong, and self-honoring Of all the kinds of beginnings—starting again, starting new, or starting over—this is often the one

A fresh beginning rooted in clarity and courage A few days ago, we passed through the Summer Solstice—a turning of

A mid-year return to center About three days ago, we passed through the Summer Solstice—the longest day of the year

Today is the Summer Solstice—the longest day of the year in the Northern Hemisphere. The word solstice comes from the Latin solstitium, meaning “sun