{"id":256,"date":"2025-11-14T03:00:00","date_gmt":"2025-11-14T03:00:00","guid":{"rendered":"https:\/\/gardenialife.co\/?p=256"},"modified":"2025-11-01T18:44:55","modified_gmt":"2025-11-01T18:44:55","slug":"choosing-one-word-a-simple-practice-for-a-meaningful-year","status":"publish","type":"post","link":"https:\/\/gardenialife.co\/?p=256","title":{"rendered":"Choosing One Word: A Simple Practice for a Meaningful Year"},"content":{"rendered":"\n<p>Discover the One Word practice\u2014a simple, meaningful way to set direction for your year. Learn how one word can bring focus, peace, and spiritual growth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Choosing Your One Word for the Year: A Simple Practice for Growth<\/strong><\/h3>\n\n\n\n<p>As the year begins to wind down, it\u2019s natural to start reflecting on what has unfolded and what might be ahead. This season of transition\u2014between gratitude and anticipation\u2014is a beautiful time to choose a&nbsp;<em>word of the year<\/em>: a single word that becomes your anchor and compass for the months to come.<\/p>\n\n\n\n<p>The&nbsp;<em>One Word<\/em>&nbsp;practice is simple but powerful. Instead of a list of resolutions or goals, you choose one guiding word\u2014a word that holds meaning, focus, and intention. Two wonderful books explore this practice deeply:&nbsp;<em>My One Word<\/em>&nbsp;by Mike Ashcraft and Rachel Olsen, and&nbsp;<em>One Word That Will Change Your Life<\/em>&nbsp;by Jon Gordon, Dan Britton, and Jimmy Page. Both remind us that change begins not with doing more, but by becoming more\u2014more centered, more aware, more aligned with purpose.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>The Power of One Word<\/strong><\/h3>\n\n\n\n<p>Choosing one word simplifies what can often feel like an overwhelming process of self-improvement. It\u2019s not about striving or fixing; it\u2019s about listening. Your word becomes a lens through which you see the year ahead\u2014bringing focus when things feel scattered and grace when life feels uncertain.<\/p>\n\n\n\n<p>Your word doesn\u2019t have to be perfect or profound. It simply needs to be&nbsp;<em>true<\/em>&nbsp;for you.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>My Word for This Year:&nbsp;<em>Seasons<\/em><\/strong><\/h3>\n\n\n\n<p>This past year, my word has been&nbsp;<em>Seasons<\/em>. I chose it to help me stay grounded in the here and now\u2014to remember that every phase of life, whether bright or difficult, has its own purpose and beauty.<\/p>\n\n\n\n<p><em>Seasons<\/em>&nbsp;has taught me to accept that nothing stays the same forever. The good moments invite gratitude, the hard ones invite growth, and all of them invite presence. When I found myself rushing ahead or holding too tightly to what was, this word gently reminded me to breathe and to trust the natural rhythm of life.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Listening for Your Word<\/strong><\/h3>\n\n\n\n<p>If you\u2019re considering choosing a word for the coming year, start by taking a few quiet moments to reflect:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>What has this past year been teaching me?<\/li>\n\n\n\n<li>What do I most need more of\u2014or less of\u2014in the next season?<\/li>\n\n\n\n<li>What word feels like an invitation from within?<\/li>\n<\/ul>\n\n\n\n<p>Pay attention to words that keep showing up in your reading, journaling, or prayer time. Sometimes the word finds you long before you find it.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Looking Ahead<\/strong><\/h3>\n\n\n\n<p>As I\u2019ve been reflecting on the year to come, a new word has quietly surfaced\u2014one that feels like the natural next step in my journey. I\u2019ll be sharing more about it soon, but for now, I invite you to begin listening for your own.<\/p>\n\n\n\n<p>Perhaps your word will remind you who you\u2019re becoming. Or maybe it will help you return to what truly matters. Either way, let this be a season of listening. Sometimes, the word you need most is already whispering softly, waiting for you to hear it.<\/p>\n\n\n\n<p>-laura<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Discover the One Word practice\u2014a simple, meaningful way to set direction for your year. Learn how one word can bring [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-256","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/gardenialife.co\/index.php?rest_route=\/wp\/v2\/posts\/256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gardenialife.co\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gardenialife.co\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gardenialife.co\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gardenialife.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=256"}],"version-history":[{"count":1,"href":"https:\/\/gardenialife.co\/index.php?rest_route=\/wp\/v2\/posts\/256\/revisions"}],"predecessor-version":[{"id":257,"href":"https:\/\/gardenialife.co\/index.php?rest_route=\/wp\/v2\/posts\/256\/revisions\/257"}],"wp:attachment":[{"href":"https:\/\/gardenialife.co\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gardenialife.co\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gardenialife.co\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}