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How to Move Past What Holds You Back from Starting If you’ve ever wondered why it feels so hard to […]

Discovering Your Identity and Values When you don’t know what you want, it can feel like you’re standing in a

A gentle guide when you’re not sure where to begin Have you ever felt that tug to start something—only to

A compassionate look at what holds us back Have you ever felt ready—at least in theory—to start something new, begin

Summer is a beautiful time of joyful expansion and light—a season to reset your rhythms and slow down. Self-care doesn’t

Brave, strong, and self-honoring Of all the kinds of beginnings—starting again, starting new, or starting over—this is often the one

A fresh beginning rooted in clarity and courage A few days ago, we passed through the Summer Solstice—a turning of

A mid-year return to center About three days ago, we passed through the Summer Solstice—the longest day of the year

Today is the Summer Solstice—the longest day of the year in the Northern Hemisphere. The word solstice comes from the Latin solstitium, meaning “sun